Plus, drinking tea can help you stay hydrated, which is essential for healthy blood sugar regulation. SummaryĬertain teas contain compounds that may help optimize diabetic control. In fact, research shows that dehydration is associated with high blood sugar levels in people with diabetes, highlighting the importance of regular fluid intake ( 4). Staying properly hydrated is essential for every bodily process, including blood sugar regulation. What’s more, drinking unsweetened tea can help keep your body hydrated. Plus, some tea varieties contain plant compounds that fight cellular damage and reduce inflammation and blood sugar levels, making them a great choice for people with diabetes ( 3). Opting for calorie-free or very low calorie beverages like unsweetened tea over sugary beverages like soda and sweetened coffee drinks is an excellent way to optimize diabetic control. There are many types of tea, including true teas made from the leaves of the Camellia sinensis plant, which include black, green, and oolong tea, and herbal teas, such as peppermint and chamomile tea ( 1).īoth true teas and herbal teas have been associated with a variety of health benefits due to the powerful plant compounds that they contain, and research has shown that some teas have properties that are particularly beneficial for people with diabetes.ĭiabetes is a group of conditions characterized by chronically high blood sugar levels resulting from either the inadequate secretion of the blood-sugar-regulating hormone insulin, reduced sensitivity to insulin, or both ( 2).įor people with diabetes, tight blood sugar regulation is critical, and choosing foods and beverages that optimize healthy blood sugar control is key. Drink before bedtime.Ĭonsult your healthcare provider prior to use if you are pregnant or nursing, taking any medication or if you have a medical condition.Consumed by over two-thirds of the global population, tea is one of the most popular beverages in the world ( 1). Bring water to boiling and steep 7 minutes. Other Ingredients: Organic Orange Flavor. This product is not intended to diagnose, treat, cure, or prevent any disease. *These statements have not been evaluated by the FDA. Organic farming practices and commitments to regenerative agriculture ensure that our teas are top quality while giving back to farmers and nature. DOING GOOD: Certified B Corp, member of Ethical Tea Partnership, with the first LEED-Certified tea production facility in the world. CONTENTS: Caffeine-free, Vegan, Kosher, Gluten-free, No Artificial Flavors or Sweeteners, and individually packaged in compostable tea bags. ORGANIC: USDA Certified Organic and Non-GMO Project Verified. BENEFITS: This soothing herbal blend is purposefully formulated to support relaxation, and is perfect for enjoying before bedtime to help you unwind. Relax and unwind with a cup of Yogi Bedtime tea.* FLAVOR: Yogi Bedtime tea combines Passionflower and Chamomile with Licorice, Cardamom, and Cinnamon for a naturally spicy-sweet herbal tea blend. Licorice, Cardamom, and Cinnamon add delicious warming flavor to this herbal tea, making it just right for drinking before bedtime. Yogi Bedtime tea is a comforting and delicious sleep tea blend that combines soothing Passionflower with relaxing Chamomile Flower.
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Yogi Tea Herbal Tea, Bedtime, Supports Sleep, Caffeine Free
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